Embedded Files
Guided Group Meditation for Women
These in-person guided meditation experiences offer a gentle path inward in a safe space with like-minded women. Through guided relaxation and visualization, you'll be supported in slowing down, reconnecting with yourself, and creating space for meaningful personal growth.
Each gathering centers around a unique theme designed to inspire reflection, insight and positive change.
Click the button below to view the upcoming event and join us for the experience. You can also stay up to date on events by subscribing to the newsletter at the bottom of this page.
The Experience
What to Expect
During the meditation, your only job is to allow yourself to relax -- you'll be led through an easy, progressive relaxation technique to release each of your body’s muscle groups one by one. This is followed with a guided visualization to help you connect with yourself on a deeper level.
What to Bring
Please dress comfortably and bring a mat to lay on. You may also want to bring a pillow and/or blanket. Some enjoy wearing a sleep/eye mask.
The Venue
Sage Center for Wholeness & Health
10700 SW Beaverton Hillsdale Hwy, Building #3, Ste 555, Beaverton, OR 97005
Google Sites
Report abuse