Journey through the chakras
Journey through the chakras
Join us for a transformative guided group meditation as we journey through the seven chakras.
This immersive experience is designed to help you reconnect with your inner self, release stagnant energy, and cultivate balance from root to crown.
Why you won’t want to miss this experience:
Inner Reconnection
Tune into your inner wisdom, quiet mental noise and rediscover the clarity within you.
Release What No Longer Serves You
Stagnant energy can weigh us down emotionally and physically. This immersive experience helps you gently let go of what’s stuck, making space for healing, flow and renewal.
Cultivate Whole-Body Balance
Each chakra plays a role in your overall wellbeing. Aligning them in a group setting amplifies the energy, helping you feel grounded, energized and uplifted.
What to Expect
During the meditation, your only job is to allow yourself to relax -- you'll be led through an easy, progressive relaxation technique to release each of your body’s muscle groups one by one. This is followed with a guided visualization to help you connect with yourself on a deeper level.
What to Bring
Please dress comfortably and bring a mat to lay on. You may also want to bring a pillow and/or blanket. Some enjoy wearing a sleep/eye mask.
Welcome! I've been a long-time student of self improvement, and I am trained and certified in various self-improvement modalities including NLP, metaphysics and hypnosis. I prefer methods that are somewhat easy and straight forward. I discovered meditation and hypnosis over a decade ago as a client when I was experiencing my own 'bumps in the road'. It changed my life, and I enjoy helping other women change their lives for the better.
I wrote my thesis for a Master's degree in Metaphysics on the topic of resilience, and I'm currently working on my dissertation for a Ph.D.
Don’t miss this opportunity to prioritize your wellbeing -- you are worth it. Reserve your spot for our Guided Group Meditation for Women today.
Remember: empowerment is a journey, and you don’t have to walk it alone. Join us as we create a space for transformation, connection, and renewal.
Spots are limited, so reserve yours now.