Regain your
Inner Strength.
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Welcome to our sanctuary
Tap into your Inner Power
Imagine yourself on the shore of a serene beach, the soft sand beneath you and the rhythmic waves bringing peace to your soul. In this Guided Group Meditation for Women, you'll embrace deep relaxation, awaken inner power and balance your energy.
Here's why you won’t want to miss it:
Relax & Restore – Escape into a tranquil meditation experience.
Boost Confidence & Joy – Strengthen your personal power and positivity.
Connect with a Supportive Community – Share the journey with like-minded women.
Take this time for yourself to renew, refresh and reconnect with your inner strength!
The experience
What to Expect
During the meditation, your only job is to allow yourself to relax -- you'll be led through an easy, progressive relaxation technique to release each of your body’s muscle groups one by one. This is followed with a guided visualization to help you connect with yourself on a deeper level.
What to Bring
Please dress comfortably and bring a mat to lay on. You may also want to bring a pillow and/or blanket. Some enjoy wearing a sleep/eye mask.
What women are saying
Meet your guide
Welcome! I've been a long-time student of self improvement, and I am trained and certified in various self-improvement modalities including NLP, metaphysics and hypnosis. I prefer methods that are somewhat easy and straight forward. I discovered meditation and hypnosis over a decade ago as a client when I was experiencing my own 'bumps in the road'. It changed my life, and I enjoy helping other women change their lives for the better.
I wrote my thesis for a Master's degree in Metaphysics on the topic of resilience, and I'm currently working on my dissertation for a Ph.D.
The venue
Sage Center for Wholeness & Health
10700 SW Beaverton Hillsdale Hwy, Building #3, Ste 555, Beaverton, OR 97005
We look forward to having you join us!
Don’t miss this opportunity to prioritize your wellbeing -- you are worth it. Reserve your spot for our Guided Group Meditation for Women today.
Remember: empowerment is a journey, and you don’t have to walk it alone. Join us as we create a space for transformation, connection, and renewal.
Spots are limited, so reserve yours now.
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